Posts Tagged ‘motivational speaker’

Lose Weight: Tip 2

Monday, April 30th, 2012

Between September 2011 and December 2011, I lost approximately 35 pounds (16kg). In this series of videos, I share tips that I hope will help you in your own weight loss journey.

The one thing that I can say about any goal that you undertake is that it has to be fueled by a “burning desire”. (My weight-loss goal was fueled by the knowledge that I would be on a world stage, in a swim-suit, representing my country as Mrs. Botswana 2011).

In addition to that, you must be clear about what that goal is and write it down and then make your goal public so that everyone who you know encourages you and keeps you accountable.

Lose Weight: Tip 1

Sunday, April 29th, 2012

Between September 2011 and December 2011, I lost approximately 35 pounds (16kg). In this series of videos, I share tips that I hope will help you in your own weight loss journey.

The one thing that I can say about any goal that you undertake is that it has to be fueled by a “burning desire”. (My weight-loss goal was fueled by the knowledge that I would be on a world stage, in a swim-suit, representing my country as Mrs. Botswana 2011).

In addition to that, you must be clear about what that goal is and write it down and then make your goal public so that everyone who you know encourages you and keeps you accountable.

Nomalanga: Are Black Men disabled?

Sunday, April 22nd, 2012

Today, I received a message from a man who described himself as “a disabled black man”. He asked me a very important question in response to some of my posts that talk about what black men want or what black women want. For the purpose of this post, I will call him “G”.

G: what about black men

Me: What about them, G?

G: You wrote about what black women want – well as a black disabled male, I know they do not want disabled males

Because I do not personally know G, I had to assume that he was physically or mentally challenged and that is what he was referring to as “disabled”. This got me thinking; we all have some form of “disability” and “black men” are no different. In addition to that, I believe that black men have a collective “disability” that is unique to them. Through no choice of their own, they have been built into many people’s minds as a threat and every day, they have to overcome that “disability”. The Trayvon Martin case has reminded us that black men and boys can even be brutally killed because of this “disability”.

Here is how I responded to “G”:

I hear you [G]. I think it is important to re-define how people perceive who you call “black disabled males”. Being “black” or “disabled” or “male” are all secondary to being a human being. We all want to love and be loved and all the descriptions come after.

What we all want is for people to see us for who we are; not for what we can be described as. On a personal note, I have spent A LOT of time investing in my personal development and the people who genuinely love and appreciate me do so because of who I am and not what I can be described as.

We are all differently abled and there will always be people who can see past our “disability” and focus on what we are able to do. There is no one on this earth that is still alive that does not have some ability-the fact that we are here is a testament to the fact that we have ability and our own unique ability is our contribution to this life as long as we are alive.

Have a great day, [G]!

Here is the bottom line: The people in this country and the world, at large, are going to have to find a way to see people for who they are (human beings) before they see their “blackness” or any other “ness” that can describe them. We have to start seeing people without using a lense of racism or any other “ism” that we can come up with.

Do the right thing!

Tuesday, April 17th, 2012

A student just came rushing to my office and handed me an assignment (part of a final project) which he thought was due today. I gave the assignment and set the deadline as today but I did not take the assignment in. The purpose of doing this is so that the students do their work in increments rather than leave it all until the last minute and hand in sloppy work.

As the student handed me the assignment, I informed him that he was not required to hand it in. I could see the frustration in his face as he asked me why I had told them it was due today. I replied, “So that you would have it done by today.” I then asked him an obvious question; “Did you do it?” “Yes”,  he replied. To which I responded; “Then we have met our objective.”
Even as the student walked away, I could tell he was still disgruntled that he had spent time doing his school work under the impression that it was due to be handed in and then found out that it was not going to be handed in. Just as I thought he had left, he reappeared and asked me to give him feed-back and I told him that I was happy to but not at the present moment. I encouraged him to come to my office during “office hours” and I let him know I would be happy to assist him. He was still clearly disgruntled as he walked away from my office.

The reason why I am sharing this experience is that I have noticed that a lot of students don’t really come to college to learn. They seem to come to college as a means to an end and in my observation, while most of them are here, they do almost everything that they can to avoid learning!

The student that I just described did the assignment as part of his learning process but did not assign any value to the learning. Instead, he was frustrated that he had done the assignment “for nothing”. This is what I take issue with. It seems that college has become a means to an end and learning has become an “inconvenience” along the way. I genuinely believe that this line of thinking is not much different from people who serve others only because they expect something in return or so as to “be seen” serving which will improve their public image.

I’m glad this student came by my office because he made me think about a very important lesson that I leaned a long time ago: Do the right things for the right reasons.

It’s quite possible to do the “right thing” (like philanthropy) and still be wrong because we are doing the right thing for the wrong reason (like boosting public image). It is also possible to do the “wrong thing” (like say “no” to someone you care about) but have good intention (like preserving your time and energy for more important tasks).

The best students that I have come across are the ones who come to college to learn, gather information and improve their skills so that they can reach their career goals and make a positive impact in their communities. These students are the ones who are doing the right thing (getting an education) for the right reasons (improving their lives and those of other people).

The next time you have a task in from of you; ask yourself if you’re doing the right thing and if you’re doing it for the right reason. Failing which, if you’re going to do something that may be perceived as the “wrong” thing; do it for the right reason!

The Unmarried, Single, Pregnant Gospel Singer: What This Says about Black Women and Safe Sex

Monday, April 16th, 2012

Le’Andria Johnson, the winner of BET’s “Sunday Best” Gospel singing competition, recently revealed that she is unmarried and pregnant. Does this invalidate her status as a role model or has it become par for the course among African American women?

In the video below, Dr. Boyce Watkins speaks with YBW contributor Nomalanga Mhlauli-Moses about the status of black women, safe sex and appropriate role model.
Source

Find Your Purpose

Sunday, April 8th, 2012

By Bishop T.D. Jakes
Living on purpose, as I define it, is to become aware that we were all created to serve some specific function in life. Some of these purposes might be lofty, attracting the accolades of the world. Some of these purposes may be down-to-earth, such as raising a child, teaching or engaging in some other activity that may not be as acknowledged by society but is still significant.

The pursuit of your life is to come into that purpose. And the waste of your life is to miss that purpose. The problem, though, for most of us is discovering what our purpose is. Here are a few mistakes we make while looking for it, ones that can distract or misdirect us.

1. The “But I Love It” Mistake
For a few years, I was involved in music. I was a choir director, and I played the piano. I noticed that when our choir got ready to sing, people got more blessed out of me introducing the song and talking about the song than they did from the song itself. Gradually I began to realize that the tail was wagging the dog. I love music to this day, and I have a fairly good understanding of music and theory and how they operate. But that’s not why I’m here on earth.

Just because you admire something doesn’t mean it’s your purpose. Don’t let yourself be distracted by something that should be a hobby. If you, like me, enjoy music, that doesn’t necessarily mean you should be the one directing the song. Buy some CDs or enjoy music on your headset, just don’t let it take your focus.

2. The “But That Drives Me Crazy” Mistake
Usually, when things drive us crazy, we’re taught to walk away or ignore them. But sometimes it can help to take a closer look. For example, if somebody does something incorrectly, and their error drives us crazy, we shouldn’t criticize the person—we should look at what our inability to tolerate their error can show us. What you cannot stand to see done badly is exactly where you ought to work. If you can’t stand it when the church programs are done incorrectly or when the invitations are not sent out in time—if you want things in order—maybe you should consider working in an area of administration.

Other people might not even be bothered by these things, but your inability to put up with anything less than excellence means that you have an interest there. You need to recognize, “This is an area I have passion about.”

Read the rest here.

Why the Pastor who says married people should have sex seven days a week may be right

Monday, April 2nd, 2012

I just read an article about a pastor, Pastor Mike Scruggs who has brought a stripper pole, along with a bed, into his church, the Light of Word Ministries in White Oak, Ohio, as part of his new sermon series all about sex. Under normal circumstances, I would find this type of preaching over the top but in this particular instance, I find it quite appropriate.

The Pastor is suggesting that more married couples indulge in one of marriage’s most basic and traditional “rights” and I do not see anything wrong with that. A lot of the issues that we face in Black communities around the country stem from the results of extra-marital sex. Teenage pregnancy, unplanned single parent homes, higher rates of HIV infection and higher rates of other sexually transmitted diseases are among the many issues that ail Black communities.

The Pastor has taken it upon himself to address an issue that many other pastors shy away from. I can remember about seven years ago, shortly after I got married a wise woman sat me down and shared with me, what she thought were the three most critical areas of marriage to pay attention to. The first two were taking care of your finances and communicating well and the third was “intimacy”. The reason why I’m sharing this quick story is of course to highlight the third area that she felt was important. It also happens to be the area that she spent the most amount of time discussing. I remember her suggesting that at times, it is hard for women to keep up with their husbands’ “demands” but she insisted that it was necessary at times to just “take one for the team”. Although the conversation was light and full of humor, I have never forgotten what she said and have gone on to have many discussions with married women who also place a high level of importance on “intimacy”, among other things, as a way of keeping their marriages happy and healthy.

So, here is the bottom line; if you’re married, have lots and lots of sex! Pastor Mike Scruggs thinks it’s a great idea and I’m willing to bet that if you’re a married woman, your husband will agree with the pastor! If you’re not married, refrain from having lots and lots of sex! You may just be protecting yourself from many diseases and if you’re a man, you decrease the chances of sharing your paycheck (read: pay child support) with a woman you didn’t marry for 18 to 25 years!

Mindful Mornings: Choose what you want

Wednesday, March 28th, 2012

I’m so excited about life! Not for any specific reason. I woke up about three hours ago and have been intentional about thinking good [God] things (sowing) and as the day goes(time), I am aware of how Good I feel (reaping). Imagine how good your life can be and feel if you were intentional about every thought that you allowed and every word that you spoke. Imagine if you could choose only what you want to think and what you want to say and could discard the rest! Well…you can. I’m choosing Good things-what about you?

You don’t deserve it…YET!

Wednesday, March 7th, 2012

Have you ever worked really hard at accomplishing something or prayed really hard and had your mother, aunties and the whole church praying for you and still, NOTHING happened that you were working towards or hoping and praying for?
I was just reflecting this morning and I realized that some of the things that I “have” today, require a great amount of maturity, strength and faith to either have or to endure. If I had, for example, gotten married any sooner than I had, the marriage probably would have failed. It was not until I had learned some important lessons about me and about life and [God], that I got married and I’m so grateful that my prayers were not answered any sooner! Some of the lessons, I have had to learn along the way but I’m so grateful that I had the right foundation.

Marriage is just one example, but even in the last year or so, I have faced some very challenging circumstances and I realize that if I had faced them any sooner in my life, I probably would have crumbled. I’m saying all this to say this: If you’re not getting what you think you deserve or what you want, don’t look at it as something being withheld from you. Look at it as an opportunity to continue to prepare because if it is for you, it is for you! The only “thing” between you and what you want and or deserve is time. Consider that maybe you’re just not ready or you’re not adequately prepared.
I have such a wonderful life that if it were not mine, I would probably envy it! I’m not just bragging, but instead, I’m saying that to make this point: Getting what you want is the easy part; (even if it seems difficult), it’s maintaining what you have, whether its joy, a great job, a great marriage etc., which require the strength, wisdom, fortitude and faith that you may still be in the process of building and acquiring.

Imagine if you got your dream job and then a few days into it, you realized you were completely incompetent! Or, you married your dream man (or woman) and then realized that you were so broken that you were destroying the relationship, along with your spouse and yourself! The alternative is this, you may not get what you want when you want it but in the meantime, you cultivate, in yourself, the skills, wisdom and strength and whatever else it takes to handle “it” when you finally get “it”.
What I’m ultimately saying, my friends, can be summed up in three points:

1. If you feel that you have done everything you need to do to get what you want and have still not gotten it, you probably haven’t done EVERYTHING that needs to be done. Maybe you still have some growing to do…
2. Take time to appreciate where you are and what you have NOW. Total and complete acceptance of who you are, where you are and what your circumstances are is often the bridge that will take you from where you are to where you want to be.
3. If you want something, don’t ever give up. My life is a testimony to that! Don’t ever let anyone tell you what you should or should not want or have. You deserve every good thing that comes into your life and if you don’t get it, it may just not be the right time…YET. Again, don’t EVER give up!

Be well my friends and remember, sharing is sexy! Tweet or share this post on Facebook if you agree that sharing is sexy!

Viola Davis Won!

Wednesday, February 29th, 2012

Viola Davis was nominated for an Oscar and she did not win, this year. Last week, before the Oscars, I watched the interview below and realized that even before she knew whether or not she won the Oscar, she had already won. I had the same experience at Mrs World.

There is a point in every woman’s life when she realizes the truth about who she is and from that moment, she is a winner.