Lose Weight: Tip 6

Between September 2011 and December 2011, I lost approximately 35 pounds (16kg). In this series of videos, I share tips that I hope will help you in your own weight loss journey.

In this video I share how important it is to have a work-out partner or an accountability partner. This makes the weight-loss journey more fun and will make both you and your partner more likely to succeed.

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2 Responses to “Lose Weight: Tip 6”

  1. Cherie Goodwin says:

    After having my 1st child I attempted numerous sort of weight loss diets with minimal results, however, with exercising I have dropped weight quicker.

  2. Kim Anthony says:

    What an absolute inspiration you are! Kim Anthony

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