Mindful Mornings: Happy and Grateful

If you find yourself feeling down, sad and sorry for yourself, you have probably shifted your focus from what you DO have to what you DON’T have. Sometimes “happiness” is just about shifting your focus. Just be mindful of what you’re focused on and you’ll be amazed at how often you have to SHIFT. If you get in the habit of shifting your focus from what you DON’T have to what you DO have, you’ll be amazed at the results! This is how you begin to live a life of GRATITUDE.

Grateful people are “happy” people and ungrateful people are unhappy people. It really is that simple. What do you choose-gratitude and happiness or complaining and unhappiness?

I choose Gratitude.

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